Spice up your Life with Vegan Kimchi (Eng)

Anna Catharin Heil is a functional nutritionist, health hacker and fermentation enthusiast with a focus on gut health and natural hormonal balance. She will be introducing you to the world of ferments, explain the benefits of adding fermented foods and drinks to your diet, and teach you how to spice up your life with some mouthwatering vegan kimchi. Join for some serious fun, fizz, bubbles! Stretching back as far as human history itself, the origins of fermentation are hard to track down. However long forgotten by the mainstream public, the practice of fermentation is now regaining popularity again due to increasing scientific back-up of it’s health benefits. During her demonstration Anna will show you just how easy and cheap fermentation actually is while she explains what good it can contribute to a healthy plant based lifestyle.

ANY PLANTS FOR the weekend?